Finding Dory & the Present Moment Tips

My 5 year old was exited to watch the movie Finding Dory. The movie is wonderful and my son enjoyed it thoroughly. He was literally standing up for few of the scenes. You can read a lot more about the movie plot on wikipedia

At the end of the movie I asked my Son what was the take away message from the movie. He said “We can find your way back following the shells”. This perspective coming from a 5 year old was a moment to pause, cherish and enjoy it. For me finding the path back and the entire movie, In addition to being entertaining, had some wholesome guidance to swim through life too. One of the key lessons was the Power of being present in the moment opens up life’s infinite wisdom to work through us.

It starts with “I remember something important “.. In Dory’s case her disability of forgetting everything and having no memory of the past in a way sparks the paradoxical thought of duality – Is this a blessing or a curse? A blessing because she is not limited by past belief systems and bane because she might not be able to care for herself as normally one would. Now from some deep corner of her mind she “remembers something important “. This starts off the faint stirrings of desire to find the source of the call. She remembers she has a family and desires to find them. In our evolution of self awareness this remembering is the call from the divine source. It exists and it calls. How do we hear it? It is not necessary to lose our memory and have the same disability that Dory suffers to hear it. Most of us are blessed to have a sharp memory and ability to use the past clues to navigate through life’s ocean. The flip side of this sharp memory is that sometimes we get stuck with the preconceived ideas and conditioning of the past. We limit ourselves and find excuses not to desire and trace our path back to the source. Whether we like it or not we all have to go back to the source we originated from.

How do we take the first step? By creating and simulating the state which Dory is in. Her state is that of complete awareness of the present moment. She is fully alive in the Now. Her every instant/moment is just that “the only moment there is”. For her nothing of the past exists – it is all new/fresh and open ended for life’s inspiration and guidance to work without any baggage of the past. We can be in that moment by suspending our intense attachment to the past thoughts. By being mindful of this state we can hear the faint call of beckoning from the source. This is the first step that starts us on our way to re-discovering what our souls have forgotten

And after the call?- We have to make a Will and get on the quest. The return journey has to begin. There will be times when we will be facing the most difficult obstacles. A t times even our loved ones might stand in our way and we would want to give up and give in to living a life not aligned with our true calling. In Dory’s case Marlin’s words are one of the obstacles she has to surmount and forge ahead.

During the journey – As you overcame the very first hurdles you know deep inside that you will not be stopping along the way come. When you have made up your will and set the source help starts appearing. Most often help starts showing up when you least expect it- Hank appears for Dory and he is with her all through to the very end. The ability to be mindful of the present moment allows us to see from a perspective which is limitless and through time and space. I particularly like the Dr Quantum cartoon of flat lands Dr Quantum – Flatland. When you see from a different perspective the paths that were not visibly before are now clearly visible.

Not withstanding the clarity you get and the help you receive, there will be times when others try to grab you. They want to hold you to themselves for their own comfort and well being. At times you are held on to so as to condition you to match their expectations. – This happens to Dory & Hank in the “touch pool” many hands try to grab Hank and Dory to hold them. During such times we should take the que from Dory- Swim & swim really fast. We too might have to run and run fast to avoid being captured in the trap of limitations created by other peoples thoughts & beliefs

Another lesson – this time from Marlin & Nemo- Along life’s journey some of the early detractors might come back to help us on our journey to find the source. Maybe sometimes we have been the detractors to others when they have been on their path to reach certain goals. When we have an intense desire to help it is important not to think with our limited thoughts. It is vital to ask the pertinent question “what would Dory Do?” Not what I would do, with my present belief systems and conditioning. A complete drop of our preconceived ideas of help and thinking can open the door to be of any value to others. Most often our help can be in the form of Being there for the other person without judgement

Finally – Life’s insights and guidance will continue leading us along the paths towards the source. It is vital to our journey to remember that the source has called us back, call is not the end of it. It has also prepared the way. In Dory’s case her parents have been waiting and preparing for her return. The shells are all laid out from the core extending outwards in all directions. When we get closer we start seeing the way back more vividly and brightly. As we become alert we start seeing shells marking our way back and acting as lighted paths. If we keep following life’s guidance and the markers we will surely arrive at the source. Life’s infinite wisdom, guidance and markers all exist, its just that we have not found them yet. When we arrive the joy of the re-union can only be experienced and not described I suppose.

A few questions that could help:-
1. Are we present, mindful & still enough Now to hear the call of what life’s purpose for us is? “Do we remember something important?
2. Do we have the Will to really listen to the call and go after it?
3. Can we let go of our past conditioning and pre-conceived ideas of how things should work and embrace change and uncertainty?
4. Do we have what it takes to tackle difficulties and obstacles – Are we prepared enough to trust in life’s infinite wisdom and guidance that it will help us in our return. Can we swim and swim fast?

Movie Plot @ ( https://en.wikipedia.org/wiki/Finding_Dory
Dr Quantum Video https://www.youtube.com/watch?v=BWyTxCsIXE4

How an Effective Presentation Can Boost Your Business?

In recent years technology has made tremendous advancements. These advancements have reshaped the organisations by creating their business functions integrated and streamlined. Beyond the standard office computers and smart devices, organisations are now implementing new software’s and latest technology equipment’s to run their operations smoothly. One such technological advancement is Slide presentation software PowerPoint is one of the widely used Slide Presentation Software. It is a powerful tool to make your presentation more attractive and engaging. If you want visual effect, collaboration tools, easy access, then PowerPoint will be the perfect option.

Nowadays in every field, there is huge competition. Business and professional firms use the presentation as a tool to educate, train, motivate the internal and external audience. At any point in time, you may require to give a presentation. The presentation is an essential part of branding because the presentation is the primary source which companies use for communication with clients, general public etc. The presentation demonstrates the company profile, and it’s the only tool which makes sure that all your representatives are turning into sales. A well-designed presentation shows presenters professionalism and also builds organisations corporate image.

Presenters are mainly of two types. Firstly, the great ones, who with their commanding charisma, speaking skills and great presentation styles can grasp the audience attention and secondly the Mediocre one who only focuses on the content of the presentation. They come up with great with great content and speak amazingly but fails in their presentation skills. Many times, lacks in gaining audience attention.

You may have complex data for presentation, a great content will be a scrap if not delivered in an entertaining way. Templates contains layout, colour, fonts, effects. powerpoint template helps to convey the information in an attractive way, grabbing the audience attention throughout the topic.

Benefits of an Effective Presentation:

• Face to Face Interaction: A presentation enables to meet your customers and prospects. Face to face interactions strengthens the relation and bond with the customers. An effective presentation can improve sales. According to a recent survey conducted, face to face meetings is fifteen times better than other marketing activities.
• Engagement: Presentation is the easiest way to engage with the audience. Attractive slides, astonishing layouts can hold the audience attention easily. Bullet points and summary texts help the audience to focus on the main subjects.
• Flexibility: Flexibility is the vital feature of the presentation. It helps in saving the time of professionals. PowerPoint presentations allow the user to quickly change the content and change the designs based on the audience.

• Adds professionalism: Presentation can decide the success of any business meetings. The presenter should convey the information most attractively and entertainingly. Adding attractive templates can ensure maximum engagement of audience over the topic.

• Storage: After the presentation, the slides can be quickly distributed among the members for further reference. It can easily be saved on the computers which minimise the chance of loss or misplacement.

• Presentation Important for Business Growth: Having a superior product can never result in success. Advertisement of the product is also mandatory. The product demonstration should be attractive, clear to the audience. The presentation should be eye-catching and should create a lasting impression on the audience. Adding an attractive slide, Infographics icons can ease the work of the presenter.

• Adds Creativity: Nobody like a wall of text, the presentation should look interesting and conveying. The audience can easily remember visual information. Adding images to illustrate point will surely make your presentation engaging. PowerPoint allows the user to add creative clipart’s, attractive fonts to the presentation.

Mind the Three Ps For Effective Presentations – Posture, Presence and Projection

Effective presenters pay close attention to the three Ps. They make sure that their posture is erect, their presence is self-confident, and their projection is loud, but not too loud, and clear. They also use body language that enhances their message.

There are three elements that contribute to an effective presenter’s platform, or stand-up training, effectiveness. The first is posture: how you physically carry yourself. Do you stand erect, with your shoulders comfortably back and head up- or do you hunch your shoulders and shrink into yourself? Your posture has a direct impact on how your audience will perceive you (presence) and how easily they will be able to hear and understand you (projection).

The second is presence: the impression of your personality. You can appear professional, self confident, calm, and approachable. Or you can appear uncertain, anxious, distant, and humorless. It depends on your posture, your tone of voice, your willingness to smile, your comfort standing in front of people, your general or “on-stage” personality, your sense of humor, your choice of words, and your joy and/or belief in what you are doing.

The third is projection: the range and clarity of your voice. Some presenters are easy to hear and understand. Their words are loud and clear enough to distinguish their meaning. Other presenters speak softly or too rapidly, slurring syllables and making it difficult to hear and understand what they are saying.

Your posture has a great bearing on your ability to project. If you hunch over and constrict your diaphragm, it is almost impossible to get a deep breath and expel it in strong and carrying tones. However, if you stand comfortably centered and erect, and speak from your diaphragm, you will be able to bounce your voice off a far wall!

After you have taken the trouble to research and design interesting and effective learning content and activities, why would you want to unwittingly sabotage it by appearing meek and uncertain, and swallowing your words so that no one can hear them? The simplest way to check your three P’s is to have someone videotape a short presentation. Typically, people are pleasantly surprised when they play back their tape. In addition, if there is a need to polish one of the P’s, they have immediate and useful feedback.

Body language (how you look and move) can either enhance or undermine your message. Good body language will help you appear confident and knowledgeable. Poor body language will interfere with your message and your credibility.

For more effective body language communication, fight the urge to:

  • Lean into a stationary microphone (use a lavaliere microphone instead, and remember to turn it off during private moments…);
  • Stand poker straight or immobile, or do the opposite- rock or sway in place, or pace (yes, Tom Peters paced- and it made us dizzy!;
  • Use a single gesture repeatedly, or use obviously practiced gestures;
  • Chew gum or suck on candy (we really do notice!)- unless you are using a lozenge to keep from coughing, in which case, explain that to your audience;
  • Lean on or grip the lectern white-knuckled, as if holding on for dear life;
  • Look at the floor, or close your eyes;
  • Hide behind the audiovisual equipment, or turn your back to the audience;
  • Take deep sighs;
  • Play with your clothing, adjust body parts or undergarments, or lose your undergarments!
  • Shuffle your notes unnecessarily, or click your pen or laser pointer on and off;
  • Crack your knuckles, examine or bite your fingernails, clean your ears, or perform any other body care activity!
  • Cross your arms in front of your chest;
  • Twirl or pat your hair, or play with your jewelry (that includes you, too, guys!);
  • Jangle change or keys in your pockets; or
  • Whisper, whimper, mumble, or shout.

The next time you give a presentation, pay attention to your posture, your presence and your projection. Remember that your body language will either enhance or undermine your message, so stay poised and in control.